What to Pack for a Multi-Day Backcountry Stay in the Rockies
Backcountry gear lists don’t need to be complicated — they need to work. Here's what matters when you're miles from anything, with elevation, weather, and weight all in play.
The Non-Negotiables
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Waterproof shell (lightweight + breathable)
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Merino or synthetic base layers
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Down or synthetic insulated mid-layer
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Good socks (bring spares)
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Water filter (Sawyer Squeeze or SteriPEN)
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Headlamp with spare batteries
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First aid (actual, not token)
The Sleep System
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3-season sleeping bag
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Compact pillow or stuff sack filled with clothes
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Optional: lightweight bivy or tarp if you're not staying in a lodge
Kitchen + Food
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Lightweight stove + fuel
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Spork + small knife
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High-calorie, low-bulk meals (dehydrated or dense)
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Snacks you won’t hate by day 3
Other Good Calls
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Trekking poles
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Dry bags
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Bear spray (and knowledge to use it)
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Paper map backup
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Micro towel
Keep it light. Keep it dialled. The Rockies are no place to learn what you forgot after you’re two ridgelines deep.